SUCCESS FORMULA

Homework: Week 1

RESOURCES

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  1. Read the following article & watch all the videos on the page where Dr. BJ Fogg explains his Behavior Model (B=MAP) in detail: https://behaviormodel.org/.

  2. Come up with 3 keystone habits you want to install that would make the most difference in your life.

  3. Design your 3 keystone habits to be as tiny, pleasurable, and simple as possible.

  4. Create a floor and ceiling for each habit, and how you will celebrate them.

Let's close the gap between who you’re capable of being and who you’re actually being!

To Your Success,

Coach Sid

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